UNDERSTANDING HYPNOSIS
Lost your mojo and don’t know how to get it back?
Let me help you with Hypnotherapy!
How does hypnosis work?
Simple, relaxing and effective, Hypnosis is an immediate approach for rapid change. Hypnosis is great for getting life back under control or removing obstacles that keep you from moving forward successfully.
Think of your mind as an iceberg. The small tip that rises above the surface is your conscious mind. This is the place where your logic, reasoning, willpower and decision making reside.
The base of the iceberg is your subconscious mind. It extends deep beneath the surface, 10 times the size of the tip above. Here lies the true force that directs traffic in your life. This is where the “life script” of whom you are and how you behave, is determined from early childhood.
Using hypnosis and therapeutic techniques, the subconscious mind can be accessed directly and the script can be changed. New associations are encouraged that release your old programming and changes unwanted habits. New thinking is created along with improved attitudes and behavior that will allow you to move forward in your life in a more positive and successful way.
In this way the conscious and subconscious begin to work together towards achieving your desired goal. The result is no more fighting with yourself about what you should – or should not - be doing. Changes are made peacefully.
What is the state of Hypnosis?
Hypnosis requires your full permission and participation. It is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to the positive thoughts and suggestions that are yours. You are completely aware of what is happening at all times. In fact, we all go in and out of hypnosis several times a day – driving down the freeway, watching a movie or transitioning into sleep at night.
Why Hypnosis?
Because it works! Ever feel like the world is closing in on you and you’re overwhelmed? How long have you been trying to lose those unwanted pounds? Quit smoking? Get on an airplane? Raise your income? Save your relationships?
Hypnosis is a rapid way to make change and it feels wonderful doing it. Traditional approaches, such as psychology, can take years of “spilling your guts”. You may finally “understand” your situation, but few changes are made - and you generally come out of one of those sessions feeling badly.
Hypnotherapy is different! You feel wonderful after a session. Hope is restored and change is accomplished!
Who can benefit from Hypnotherapy?
Everyone!
We all have issues that we must deal with in our lives that may seem confusing or out of our control. Sometimes they are small and sometimes overwhelming. Through hypnosis, you can help yourself sort things out and get back on track. |
